What type of safe guards can you set up to protect your family?
#1 HANDS
- This is the time to review or teach your children that hands are germ factories.
- Tell them to cough or sneeze in the crook of their arm.
- Wash hands after coughing, sneezing, shaking hands,etc.
- Wash hand before cooking and eating.
- Wash hands before leaving the bathroom
- Do not pick your nose! Germs from your fingers will go in your nose. You will then breath in the germs!
- Do not share drinks with anyone.
- Brush teeth at least twice a day and floss.
- Use chapstick, lip balm, lip stick,etc to keep lips moist. Cracked lips are just asking germs to come on in!
- Do not put boogers in your mouth.
- Drink OJ, tea,etc. Keep hydrated.
- Eat healthy meals! Make your favorite soups.
When a cold comes on everyone wants to run to the Doctor. From what I know 99% of the time you do not need to go see your Doctor. Did you know that the waiting room to see your Doctor is a huge germ factory? If there is a fever then that is good sign. It shows that your body is working to attack what is foreign. You want to stay home with a fever. Best medicine for the onset of a cold is to let your body work to attack it and stay away from others. Get plenty of rest. Sometimes sleeping is difficult for our sick ones. Put a movie in and let them lay around and rest if they can't sleep.
One2One Network has teamed up with Boiron, the world leader in homeopathy, to see how we keep our families healthy during this cold and flu season. So how can homeopathy and Boiron help keep our families healthy?
Are you wondering what is homeopathy? It is a therapeutic method that is used to help the body rebalance and heal itself. It is the use of all natural substances to help treat colds, allergies, flu symptons,etc.
Boiron introduced three new homeopathic medicines for children. These products help to safely and naturally work on the flu-like symptons, coughs, etc without interacting with existing medicines or causing unwanted side affects.
What are you doing to help keep your family healthy? If you have helpful tips please blog about them. Pass those tips on to other mothers!!